Saturday, April 4, 2009

How to increase golf swing speed?

Author: Davon Hill

Views: 69
All golfers will be aiming at playing a better game during the tournament. It is essential that all golfers should improve their golf swing speed so that they can play a perfect game. Many people assume that swinging harder will increase golfing speed. If you believe in this, then it is necessary to mention that this will not give you the results you are expecting. Changing movements and rotations will not make you a good golfer. You have to concentrate on your body.

Golf is a game and you are a golf athlete who is willing to improve power and initiate longer drives. If this is your aim, you have to develop your muscles in your arm. This is called core and you have to build your core to gain great power and golfing swing speed. With power in your arms, you don’t have to swing harder to drive long. Simple arm movement with concentration on the ball will give you what you want in the golf course. While playing golf, it is necessary to stretch your body to drive the ball long. If your body is pressurized to stretch in the golf course without any initial practice, then you may suffer from muscle cramps and other problems.

As a golfing athlete you must follow a few exercises inorder to improve golfing speed. Since power and speed is responsible in determining driving distance, to increase the scores, you have to periodically follow these exercises. Golfing exercises train your arm muscles and so, strength exercises are highly recommended. If your muscles are not properly trained and if you try to improve golfing speed, various injuries on your back, elbow and cuff will be caused as a result of over exertion by your muscles.

For forward golf spin, about 22 muscles in your body are used. To improve golfing speed and perform well on the golf course, follow golfing exercises and prepare your muscles to improve swinging speeds. With more power in your arms, you can create wonders in your game play. Weight training exercises using weights will greatly help you to train your muscles. You should not try to use shortcuts to improve golfing speed. Building your body progressively and naturally is the best method to perform well and even top golfers like Tiger woods follow golfing exercises to play a better game in the tournament. These exercises are useful in training and stretching the muscles enabling you to stretch your body naturally while playing golf.

0 comments:

Post a Comment